Right Foundation is everything
200 hrs YTTC
led by Experts combining traditional Yoga practices and Scientific understanding for a Authentic experience.
- Start Date: Anytime, Any day
- Yoga alliance USA Certified
- Risk Free - Fee Refundable*
*Our 7-day refund guarantee — see the FAQ below.

Yoga AllianceUSA · RYS 200What's included ?
Asanas Breath and meditation
60+ Asanas, meditation, pranayama, philosophy & practical healthy habits mastering all in powerful sessions to transform your mind & body.
Physiology & Anatomy
Learn deeper aspects of health & body to Cater weight loss, or many common health problems from Doctors.
Teaching Methodology
Structured guidance on how to teach, sequence, and manage a classroom effectively.
I had such a wonderful experience at Antahkarna. The teachers are kind, supportive, and explain so clearly. I genuinely feel more confident and much grateful for it
Deepali J, 30, Pune.

200 Hrs Yoga teacher training course
₹6,428
- 200Hrs YTTC Yoga alliance USAInternationally recognised certification.
- At a price of Avocado 73/-per session73 Rs Contribution per session.
- English, Hindi | Bite size lectures.Learn from anywhere.
- On demand Live, interactive sessionsby Certified teachers.
3800+ Students already joined
Risk free / Completely Refundable
What Happens After This TTC ?
Limited seats + mentor-led batch
- 1Deepen self practice towards Health and Spirituality.
- 2Teach Yoga with confidence.
- 3Get eligible to work anywhere (Studios etc)
- 4Grow sustainable yoga career.
- 5Eligibility for advance certifications.
Live & interactive
Weekly live Sessions
Clear your doubts on the go as you complete each module, and join our live sessions to practice, connect, and grow with expert yoga mentors.



Training syllabus
200 Hrs Yoga teacher training course
- Introduction of yoga
- Patanjali Yoga Sutras
- The paths of Yoga: Gyan yoga, Karma yoga, Bhakti yoga, Raja yoga, Hatha yoga
- The Bhagavad Gita
- The principles of yoga
- Anatomy and physiology
- Breathing techniques (Pranayamas)
- Practicals (Asanas)
- Ayurveda and nutrition
- 50+ asanas, sukshma vyayama, suryanamaskars
- Meditation and yoga-nidra
- Communication skills
- Teaching methodology
- Designing yoga sequence & classes
3800+ Students already joined
Begin your JourneyWhy this TTC
Diciplined structure
Our program combines an impactful Classical Yoga curriculum with the gold standard of Yoga Alliance USA certification.
Fit's your schedule
Bite sized, 20–30 minute sessions designed for clarity and focus, allowing you to master concepts through simplified, modular learning.
Understand the science of Yoga
Guided by Dr. Lavanya and Therapy Expert Jyoti, our curriculum dives deep into the science and philosophy of Classical Yoga.
Get Certified
Become a Yoga alliance USA certified trainer, on completion receive a Certificate delivered to you.
Meet Your Trainers

Balamurli
25+ years
MSc Yoga, PDGYN, Vedanta expert

Jyoti J.
5+ years
Msc in Yoga, Certified Yoga expert

Dr Lavanya
8+ years
BAMS, Ayurvedic Doctor, Certified Pranic healer
Frequently asked questions
How can I get started as a beginner?
Here's how we can help you: 1. Explore: Look through our website for information on services, courses, and trainers. 2. Contact Us: Reach out via Quick WhatsApp, or Phone call. 3. Consultation Call: Schedule a free call to discuss your goals. 4. Be Clear: Clearly express what you're seeking during the call. 5. Recommendations: We’ll suggest a course and assign a trainer based on your needs.
Follow these steps to begin your journey with GoYoga, supported by our expert team.
Can fees be refunded ?
The 7-Day Guarantee: If you are not fully satisfied with your coaching plan, trial, or course enrollment, you can request a 100% refund within 7 days of your initial purchase.
Reasoning: We believe that building a sustainable wellness journey requires trust and peace of mind. If our approach isn't the right fit for your schedule or needs during your first week, we want you to be able to step back risk-free.
Note: Refunds apply to initial package purchases and must be requested via email or WhatsApp within the 7-day window.
What if I am unable to do yoga, I am stiff and inexperienced ?
We answer this one personally — it depends on your situation. Ask us on WhatsApp and we’ll reply the same day.
Batch Admission closes on Wednesday
Right Foundation is everything